Slow Cooker Vegetable Broth
A healthy, hearty vegan broth, good for a soup on a cold New England winter is still here day.
Category: Easy
Wow Your Guests with this Delicious, Elegant Superfood–Pesto Zoodles!
Facts about this recipe: I made this recipe for a cooking and plating demo. Not a strand of zoodle was left on a plate. Pesto is kind of a superfood, and this version in particular. Healthy fats in walnuts and olive oil, check. Nutrient, vitamin, and mineral rich spinach, check.…
Frittata for Three
Got eggs? Make a frittata for dinner!
Velvet Cauliflower Soup with Chive Oil Drizzle and Sprigs of Thyme
Best cauliflower soup ever.
Send in the Kale–Sauce or Stew
Is kale a wonder food that can be added to anything to make you instantly healthier? I think so. It moves me to song… Send in the kale… Isn’t it nutritious? Isn’t it dear? Eating a superfood this late in the year. But where is the kale? …there ought to…
Cauliflower Mash is a Holiday Smash
“Don’t tell them it’s cauliflower,” a guest at our Thanksgiving dinner advised. “They’ll never know they’re not mashed potatoes!” Why cauliflower instead of potatoes? Cauliflower has a lower glycemic index (so it impacts blood sugar less), is lower in carbs at 5 grams versus the potato’s whopping 67 grams per…
Low Carb Power Breakfast
Greens instead of toast at breakfast makes a great start to your day.
Amazing Roasted Butternut Squash Soup…and Revised Expectations
My squash soup gets a makeover. So do my plans.
A Winter’s Salad
Even in the northeast, you don’t have to eat out of season produce in your winter salads.
What Not to do with a Pretty Radish PLUS Balsamic and Roasted Garlic Bean Dip to Eat up With a Spoon
I make a delicious bean dip and also a big stink.
