Is kale a wonder food that can be added to anything to make you instantly healthier? I think so. It moves me to song… Send in the kale… Isn’t it nutritious? Isn’t it dear? Eating a superfood this late in the year. But where is the kale? …there ought to…
I practice mindfulness over some tofu vegetable stir fry.
My squash soup gets a makeover. So do my plans.
Even in the northeast, you don’t have to eat out of season produce in your winter salads.
I make a delicious bean dip and also a big stink.
Amidst a bunch of major life changes in less than a year, (moving, going back to work, getting a divorce), I’ve lost 20-some pounds (yay!) and gained five back (boo). Before my friends chime in, I’ll acknowledge that I wasn’t “overweight,” but I sure felt great five pounds ago. I…
I was at a retreat center when I took my first doubtful bite of steel cut oats. The chewy texture instead of the paste-like consistency of its rolled oats cousin delighted me so much I almost gasped aloud during silent breakfast. It even had some flavor of its own and…
Hot kung pao tofu and the love of spicy food
Veggie Yaki Udon: take two.
Do you ever get a case of the I-Don’t-Wanna’s? An activity that is usually painless or even pleasurable suddenly seems like way too much work. You feel inertia like a big rock in your lap. Sure you could move that rock–it’s not pinning you down, it’s just holding you firmly…
(5.00 out of 5) (5.00 out of 5) (5.00 out of 5) (5.00 out of 5) (5.00 out of 5) (5.00 out of 5)
