Breakfast – Kitchsplosion

Low Carb Power Breakfast

Greens instead of toast at breakfast makes a great start to your day.

I was at a retreat center when I took my first doubtful bite of steel cut oats. The chewy texture instead of the paste-like consistency of its rolled oats cousin delighted me so much I almost gasped aloud during silent breakfast. It even had some flavor of its own and…

Local Fruit vs Non-Local: A Smoothie Dilemma

Guilt free food? I weigh in on local and organic debate.

Who’s Making the Frittata? And the Ethics of Eggs

Thoughts on who’s making dinner and polemic on eggs.

My Life in Pancakes

1 Mom’s silver dollar-sized, thin and fluffy, right off the griddle onto my plate, where I drown them in syrup. Perfectly tanned, perfectly sized to eat with my fingers when I think Mom isn’t looking. 2 Pancakes from diners are too wide, too tall, too stiff, too brown and come…